“Asian Yoga Research Institute is an organization to promote healthy lifestyle through the likes of Yoga and Ayurveda which are the most valuable gifts to mankind from the ancient Indian philosophy and medical science. Our objective is to provide customized alternate total healthcare solution comprising of the fields namely yoga, naturopathy, physiotherapy, ayurveda and diet services, to conduct and promote continuous research processes to develop the methodology for its application and to help mankind to fight ill health. It is needless to mention that at this critical juncture of time, our civilization as a whole are going through a critical phase, developed mainly due to complicated lifestyle, unplanned industrial development causing misbalance in ecology and nature, changing socio-economic horizon and many other unpredictable factors. Asian Yoga Research Institute comes up with a fresh breath of life at this critical juncture. We are seriously devoted and dedicated to the internalization, propagation, research and development, awareness creation and overall promotion of the art of yoga, naturopathy, physiotherapy, ayurveda and diet services. For us, these fields are not only branches of medical science that cures almost all the diseases, but also a lifestyle that enables our civilization to move forward. Join us. Let’s leap forward together for a better and healthier tomorrow. “
CURRENT SCENARIO AND HUMAN LIFE STYLE
Your lifestyle - How you LIVE , EAT, ACT & THINK determines your health and longevity. Though Modern lifestyle has made our lives comfortable but at the same time it is causing serious harm to our health and affecting our day to day life. The lifestyle our ancestors followed was much healthier than the one we follow today.
WHY WE NEED TO CHANGE
A healthy diet is good for your overall health. It also can help you reach a healthy weight and stay fit. Moreover regular exercise is very good for your heart, your brain and your entire body. In a nutshell proper food habits and regular exercise will give us long and healthy life.
BENEFITS OF YOGA
The physical benefits of a well designed yoga practice by a registered yoga teacher are abundant. YOGA helps to improve strength, mobility and balance and to decrease the effects of a inactive lifestyle. In addition to the physical benefits of yoga, the mental benefits are incredible. Yoga helps to decrease stress and anxiety. The relaxation and mental focus gained through regular yoga practice can be applied to all aspects of our lives.
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21
Dec
“We are so happy with Asian Yoga Research Institute & Vocational Training Center. I know this Institution already has a good reputation in the area, and now they have another happy customer.”
Yoga and naturopathy treatments are available here. Dr ujjal ghosh sir is so friendly and experienced…
Unique Wellness Centre comprising of alternate therapy services like Yoga, Ayurveda, Naturotherapy, Gym and Diet at the centre, housing complexes, individual homes and corporate houses.